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a unique integration of Tai Chi, Feldenkrais, Chi Gong, and sensory re-

Kenn Chase is one of the only teachers in the world who teaches both Feldenkrais and Tai Chi Ch’uan.
The Integral Way Practice is an organic, evolving process of consciousness; a special domain in which we enhance and deepen our sense of self.
How do we move through life? How do we sense and feel our bodies in each new moment?
This synchronistic interplay of mind body awareness leads to a more complete sophisticated
knowing. The Integral Practice ultimately provides us with a more comprehensive
and complete human experience. It is a moment-
This East/West approach to learning involves Tai Chi Ch'uan, Feldenkrais, Chi Gong
and sensory re-

Beginning Tai Chi Classes
San Geronimo Community Center
every Wed 8:30 AM -
Esalen Institute
Work Scholar Program
one-
The Heart Health Institute at the Cardiovascular Associates Marin
Tai Chi classes, all levels
Tuesday and Thursday evenings

Tai Chi Instructional DVDs
Yang Style Short Form Meditation
Yang Style Long Form Meditation
Feldenkrais for Stress Management & Relaxation CDs
10 lessons
Group and private instruction available
photo by Vicki Chase